Hi, there! I am Sharon!

I challenge the status quo so I can help you feel better.

I retired from 15 year career in healthcare as a clinical pharmacist. During those years, it became clear to me that while drug therapy is an important treatment modality, pharmaceuticals are not the solution to optimal health. (Imagine people taking 10+ medications and still feel like crap). This inspired me to pursue additional training in Functional Medicine and Nutrition.

Because I like to challenge the status quo…

After a few years of practicing Functional Medicine Nutrition, I kept feeling that something was “missing”. I finally realized and experienced personally that what you feed your mind is equally important (if not more important) than what you feed your body. That’s when I discovered and learn to use the power of subconcious mind reprograming (hypnosis).

Combining the wisdom of functional medicine, the science of nutritional biochemistry, and the power of subconcious reprograming, “reConnect & Thrive” framework was created. It is a body/mind approach.

It is through this framework, I overcome chronic burnout, digestive issues and transform my well-being from inside out. I eat better, feel better and live better!

I am here to help youdo the same, too.

I’m a mom to a beautiful, sweet 5-year-old girl and a big, gentle fur-baby. I’m a wife to dedicated, loving, supportive James. I’m a daughter and big sister. Once upon a time, I was a marathon runner but now the longest distance I run is after my child. I’m a wannabe master gardener and world traveler. My dreams are to have my own organic vegetable garden and see Mt. Everest with my own eyes.

Education & Training

Master of Science in Human Nutrition & Functional Medicine

Doctor of Pharmacy (Pharm. D.)